Take Your Workout Outdoors
OUTFIT classes are held entirely outdoors. Whatever the weather we will use the trails, parks and streets of North Saanich to challenge our bodies. OUTFIT sessions focus on cardiovascular, strength and interval training. We will do this by running or walking, hill work, skipping and incorporating a variety of equipment such as bands, balls and hand weights. ALL fitness levels are welcome at OUTFIT with the focus being on everyone working to their own personal goals. We will instruct you on proper technique and form to make sure your workouts are safe as well as fun.
The variety of locations and equipment means that OUTFIT classes will be interesting and never boring.
Still not sure that OUTFIT is for you? Come and try your first class for free.
*Please make sure you let me know of any health concerns or injuries before you start.*
Punchards can be purchased ahead of time, or at the beginning of class.Please contact Julie Bazin for more information.