SCHEDULE
Monday, Wednesday and Friday mornings
8:45am-10:00am
Note: there will be no classes on Stat holidays
WHERE TO MEET
Wain Rd Park Basketball Court ( off Birch Rd )
WHAT TO BRING
Water bottle,yoga mat and if you have your own free weights at home ,please bring with you, if not I will provide.
Proper running shoes are a must!
Please remember to dress for the weather, gloves, hats & sunscreen included
SESSION INFO
Out fit classes run all year long (with some short breaks for holidays). We would love to have you join in at any time. Please email, call or text ahead of time to secure your spot.
PUNCH CARD
$100
Total of 10 classes
DROP IN